Introduction to Hair Regrowth
Hair damage comes about due to a variety of reasons, including illness, radiation, pollution, stress and others. The ill effects of these can be wide-ranging--affecting various parts of the body--but are most pronounced on the hair itself. When hair is harmed due to these or other reasons, it becomes important to take certain sensible steps to regrow healthy hair.
Hair regrowth can take from a few weeks to a few months, depending on the method employed. Washing with shampoos specifically formulated to provide hair follicles with requisite nutrients can take a few weeks to achieve desirable results. Increasing vitamin intake to stimulate hair regrowth can take slightly longer. Massaging the scalp with the fingers or olive oil must be continued for months before any sign of hair growth is resumed.
Shampooing for Hair Regrowth
Wash your hair with shampoos that are specifically meant for cleaning hair follicles if you want to achieve thick, lustrous hair growth within a few weeks. Shampoo daily so that the hair follicles remain clean and free of skin blockage. Massage the scalp well with your fingertips in a circular motion to shampoo well.
Vitamins for Extended Hair Regrowth
Take vitamins daily, for an extended period, for positive results. Your daily vitamin intake should include vitamins specifically formulated for hair growth and health. These vitamins can be purchased from health stores and labeled under various brand names. They contain increased levels of lysine and zinc, which are necessary for optimal follicle growth and other essential vitamins that are particularly necessary for healthy hair growth--including vitamin B, vitamin A, vitamin E, vitamin C and Biotin.
Provillus for Long-term Hair Regrowth
Buy and use Provillus, a popular and much-touted, over-the-counter hair loss product, and ingest it daily for best long-term results. This revolutionary hair loss remedy is made of natural substances, which have proved to be as effective as drugs without having any harmful side effects. Its usage is absolutely safe and highly effectual. Major hair loss causes are associated with hormones--in particular the male hormone dihydrotestosterone, which is present in males and females. Provillus acts by reducing the levels of dihydrotestosterone in the body and equips the scalp and hair with the nutrients required to maintain their health.
Fruit for Hair Regrowth to Last a Lifetime
Indulge in fruit. They play a vital role in the growth of fresh hair. Vitamins form the B group--especially Biotin, which is a hair loss and hair regrow vitamin belonging to the vitamin B category. Increase your levels of iodine, which has also been known to regrow hair.
Scalp Massage
Rub your scalp to stimulate the hair follicles, a technique that is highly effective in the regrowth of lost hair. Massage your scalp using your fingers or a scalp stimulator a few times a day to effectively encourage the follicles to grow.
Massage your hair with olive oil. Rub the oil once a day, if possible, for maximum effect.
