Having a baby via cesarean section can leave a stubborn scar on your belly.
As rewarding and life-changing as having a baby can be, it is not without its occasional drawbacks. For women who undergo a cesarean section, being left with a scar on your belly can negatively affect your self-image. Luckily, there are many options which can help reduce the appearance of scarring and minimize the buildup of scar tissue. Does this Spark an idea?
The Cause of a C-Section Scar
A cesarean section is a major surgical procedure where an incision is made into the abdomen to remove a baby from a woman's uterus. The length of the incision depends on the size of the mother and her expected baby, and if the incision was made vertically or horizontally. The scarring is the natural result of the re-attachment of the skin, muscle and fat tissue to each other as the body heals.
Avoid Scarring
Luckily, the sophistication of C-section surgery has greatly improved and now leaves a much smaller scar than it used to. Prepare yourself ahead of time to minimize scaring by eating a diet rich in fruits and vegetables, which may help facilitate the healing process. According to Trista Scott-Dixon, PhD, consuming a diet rich in antioxidants, omega-3 fatty acids, fiber, probiotics, protein and glutamine can significantly increase the body's ability to heal quickly.
Treating Scar Tissue Post-Surgery
Ingredients you want to look for when treating scar tissue post-surgery include vitamin E oil, cocoa butter, emu oil and linolenic acid. Apply specialized products containing these powerful scar reducers directly to the area as often as possible. Delicately massaging the area around the incision can also speed healing and reduce the buildup of tissue by increasing the flow of healing nutrients to the targeted area.
Herbs To Help Fade Scars
There are many herbs that can be used to reduce scars which you can find at your local health food store. Lavender oil can be applied directly to the scar tissue, and is can help reduce scar tissue and pigmentation. Aloe vera (aloe barbadensis) and cucumber (curcumis sativus) can also be used directly on the targeted area to soothe and promote healing. The Nutra Legacy website, an online health forum, also recommends Indian Gooseberry for its fast action in reducing the appearance of scars. Before using any herbs, consult with your doctor.
Laser Treatment
If all else fails, laser treatment can be an effective way to permanently reduce the appearance of a C-section scar. If this is the preferred route, simply book an appointment with a cosmetic dermatologist for a consultation where you can discuss the possibility of laser removal.
