The gallbladder is part of the biliary system, which also includes the liver and pancreas, and aids in producing bile and digestive enzymes. Diets high in fats and cholesterol tend to disrupt the gallbladder in some people, causing the need for surgery. Reasons you might have your gallbladder removed are gallbladder stones, liver problems, pancreatitis and obesity. Once the gallbladder has been removed, it is important to maintain a proper diet to ensure a speedy recovery, assure the digestive system remains functional and avert future problems.
Liquid Diet Immediately After Surgery
A liquid diet post-surgery is essential to allow the digestive system time to rest. Liquids are recommended while a patient is recovering in the hospital, then the patient should follow a liquid diet at home after being discharged. Possible complications of a liquid diet are nausea and constipation.
According to the Mayo Clinic, a liquid diet is recommended after gastrointestinal surgery and consists of no solid foods. This can include foods such as soups, juices, gelatin, ice pops, water and tea.
Change Eating Habits
Once you have been cleared to resume eating solid foods, you must change your eating habits. Since the gallbladder has been removed, your body no longer has the ability to effectively break down fats, and this strains the digestive process.
According to Surgery-Guide.com, foods to be avoided after having a gallbladder removed are fatty foods, fried foods, nuts, broccoli, vegetables from the cabbage family and spicy foods. Not only do these foods strain the digestive system, but foods such as broccoli and cabbage tend to cause bloating and gas.
Adopt a Low Fat Diet
A low fat diet is recommended after gallbladder surgery. A diet low in fat allows the digestive system to function without overworking the liver and pancreas. Also, eating healthier foods helps prevent future digestive complications.
Eating healthy requires changes, not only in eating habits bur how food is prepared as well. Opt for baking or steaming instead of frying, eating whole foods rather than processed foods, trimming fat from meats or eating leaner meats and fish.
