Whether to have a natural birth is a personal choice.
During a natural birth, a baby is delivered without the use of any medications or artificial medical interventions, such as an epidural. Some women prefer this method of delivery because they can control the delivery process. Some natural births last a few hours, while others last a whole day. Babies often stay with their mothers longer after a natural birth. While a natural birth has advantages, it also has some disadvantages.
Advantage: Fewer Risks
A natural birth is safer than delivering a baby with the help of medications. Some women would rather endure the pain of labor than put themselves or their babies at risk. The medications used during delivery can speed up or slow down contractions, lower blood pressure and cause nausea.
Advantage: Sense of Accomplishment
A natural birth allows women to be in control of the delivery process. Many women feel a sense of accomplishment after having a natural birth because they did it by themselves. Just the feeling of being in control helps some women deal with the pain. Women having a natural birth are fully alert during labor, so they can remember every aspect of the birthing process. They can switch positions as often as they would like to ensure they are comfortable when the baby is ready to come out.
Advantage: Partner Involvement
During a natural birth, a woman's partner can be involved in the labor. Because she will be fully alert, they can work together to push the baby out. Her partner can help her deal with the pain by offering words of encouragement.
Disadvantage: More Pain
Because medications are not allowed during a natural birth, it can be very painful for many women. Some women who planned to have a natural birth may in fact ask for medication if the pain becomes too severe. Natural ways to deal with the pain include changing positions, walking, listening to relaxing music, meditation, hypnosis and breathing exercises.
Prepare
If you decide to have a natural birth, you must prepare for it. Consult with your physician to learn everything there is to know about natural birth. Know what to expect during delivery, in terms of pain, and learn appropriate coping methods. Decide if you want to deliver your baby at a hospital, birthing center or at home. Choose a professional you feel comfortable with to guide you through delivery. Recognize that labor may be longer and more painful than you had expected.
